GAD-7

This is a psychological diagnostic for anxiety. If you score highly, please see a medical professional.

Over the last 2 weeks, how often have you been bothered by the following problems?

1. Feeling nervous, anxious or on edge.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

2. Not being able to stop or control worrying.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

3. Worrying too much about different things.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

4. Trouble relaxing.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

5. Being so restless that it is hard to sit still.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

6. Becoming easily annoyed or irritable.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

7. Feeling afraid as if something awful might happen.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

Please complete the questionnaire above.

Scores represent: 0-5 - mild anxiety. 6-10 - moderate anxiety. 11-15 - moderately severe anxiety. 16+ severe anxiety.