PHQ-9

This is a psychological diagnostic for depression. If you score highly, please see a medical professional.

Over the last 2 weeks, how often have you been bothered by the following problems?

1. Little interest or pleasure in doing things.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

2. Feeling down, depressed or hopeless.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

3. Trouble falling asleep, staying asleep, or sleeping too much.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

4. Feeling tired or having little energy.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

5. Poor appetite or overeating.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

6. Feeling bad about yourself - or that you’re a failure or have let yourself or your family down.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

7. Trouble concentrating on things, such as reading the newspaper or watching television.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

8. Moving or speaking so slowly that other people could have noticed. Or, the opposite - being so fidgety or restless that you have been moving around a lot more than usual.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

9. Thoughts that you would be better off dead or of hurting yourself in some way.

0 - Not at All

1 - Several Days

2 - More than a Week

3 - Nearly Every or All Days

Please complete the questionnaire above.

Scores represent: 0-4 - no/minimal depression. 5-9 - mild depression. 10-14 - moderate depression. 15-19 - moderately-severe depression. 20+ - severe depression.